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Milia are small, white or yellowish bumps that appear just under the skin. They are cysts filled with keratin, the protein that makes up hair, nails, and skin. While harmless, milia can be cosmetically concerning and may appear on the face, especially around the eyes, nose, and cheeks, and other parts of the body.
Milia are tiny, firm cysts that form when skin cells or keratin become trapped beneath the surface of the skin. They are usually 1–2 mm in diameter and are painless, non-itchy, and dome-shaped.
Types of milia:
Milia are small, firm bumps that do not cause pain or discomfort. Key features include:
Milia form when keratin, a protein naturally found in the skin, becomes trapped under the outer layer of skin. Factors that contribute include:
Milia are typically diagnosed through a visual examination. A GP or dermatologist can usually identify them by considering their size, shape, texture, and location.
Additional tests may include:
Most milia, especially in infants, resolve spontaneously without intervention. Adults may seek treatment for cosmetic reasons or if the cysts persist.
Keep the area clean and moisturised, use sunscreen on treated areas to prevent UV-related recurrence, and avoid picking or scratching the cysts.
While not all milia can be prevented, these strategies can reduce the risk:

Consultant Plastic Surgeon
Take a free online skin assessment for personalised guidance and suitable treatment options.
If you have milia that won’t go away or keep returning, seek professional advice. Aventus Clinic offers a free online skin assessment to explore suitable management options for smoother, healthier skin.