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- Dr Suhail Alam
- Reading Time: 8 Mins
Suffering with thinning hair from hair loss can feel like an uphill battle, hair health is often closely related to our wellbeing and many of us want thick and healthy hair!
In this article, we will give you tips to achieve thicker hair naturally, and provide you information on all of the available treatments.
Key Takeaways
- Holistic Approach to Thicker Hair: Combining natural remedies, specific hair care products, and professional treatments can effectively address the root causes of hair thinning and promote thicker hair.
- Effective Products and Treatments: Incorporate products like dry shampoo, volumising mousse, and thickening sprays, and consider professional treatments such as PRP hair loss therapy, medications, and low-level laser light therapy for significant results.
- Permanent Solutions: FUE hair transplants and hairline transplants offer long-lasting, natural-looking solutions for permanently thickening hair and enhancing hairline definition.
Table of Contents
What Is The Best Way To Thicken Hair?
The good news is, for most cases of hair loss there are many ways to improve hair thickness and promote healthy hair growth. The best thing you can do for hair thinning is book a remote assessment with a hair loss specialist. We will then be able to advise you on the best steps to take and the available treatments depending on the root cause of your hair loss.
What Causes Hair Thinning
Thinning hair can be attributed to various factors, each contributing to the gradual loss of hair density. Genetics is a primary cause, with male pattern baldness and female pattern baldness (androgenetic alopecia) affecting many people. Hormonal changes related to pregnancy, menopause, or thyroid issues can also lead to thinning hair, with pregnancy hair loss being a common concern. Stress is another significant factor, disrupting the hair growth cycle and triggering temporary hair loss. Nutritional deficiencies, particularly in vitamins and minerals like iron and vitamin D, can weaken hair. Over-processing and excessive use of styling tools can damage hair shafts and lead to breakage. Additionally, certain medications can have side effects that result in hair loss.
- Genetics (male pattern baldness, female pattern baldness)
- Hormonal changes (pregnancy hair loss, menopause, thyroid issues)
- Stress
- Nutritional deficiencies (iron, vitamin D)
- Over-processing and excessive use of styling tools
- Certain medications
Natural At-Home Remedies to Thicken Hair
Looking to boost your hair’s volume and thickness without resorting to expensive treatments? Here are five natural at-home remedies that can help you achieve fuller, healthier hair. These simple, effective tips can make a big difference in the health and appearance of your hair, using ingredients and techniques that are easy to incorporate into your routine. By supporting healthy hair growth and maintaining healthy hair follicles, these remedies can give your hair the boost it needs.
Scalp Massage with Essential Oils: Massaging your scalp with essential oils like rosemary or peppermint can stimulate blood flow and promote hair growth. Just a few minutes of gentle massage daily can help improve hair thickness over time.
Protein-Rich Hair Masks: Use hair masks made from ingredients like eggs or avocados, which are rich in proteins and vitamins. These masks can strengthen and nourish your hair, reducing breakage and promoting thickness.
Apple Cider Vinegar Rinse: Rinse your hair with apple cider vinegar to remove buildup and balance your scalp’s pH levels. This can lead to healthier hair follicles and a thicker appearance.
Nutrient-Rich Diet: Eating a balanced diet rich in vitamins and minerals is crucial for healthy hair. Ensure you get enough iron, vitamin D, and other essential nutrients to support hair growth and thickness.
Aloe Vera Treatment: Apply aloe vera gel directly to your scalp to soothe irritation and condition your hair. Aloe vera can help strengthen hair strands and promote a thicker, more lustrous look.
Products That Can Help Thicken Your Hair And Promote Hair Growth
If you’re looking to achieve thicker, fuller hair, certain hair thickening products can make a significant difference and boost hair growth. While natural remedies are effective, incorporating the right hair care products can enhance your efforts and provide more immediate results. Here are some top products that can help you on your journey to thicken thin hair and maintain a healthy scalp:
Dry Shampoo: Not only does dry shampoo absorb excess oil, but it also adds volume and texture to your hair, giving it a thicker appearance.
Volumizing Mousse: Applying a volumizing mousse can lift your roots and add body to your hair, promoting hair growth and making it look fuller and more voluminous.
Thickening Spray: A thickening or volumizing spray can help plump up your hair strands, providing an instant boost in volume and stimulating hair growth.
Thickening Shampoo and Conditioner: Using a shampoo and conditioner specifically formulated to thicken thin hair can strengthen your hair and promote a fuller look over time while maintaining a healthy scalp.
Round Brush for Blow-Drying: Utilising a round brush while blow-drying can create lift at the roots and add volume to your hair, enhancing its thickness.
Root Lifting Spray: This product can be applied directly to your roots to give your hair an extra lift and volume, making it look thicker from the base and boosting hair growth.
Volumizing Haircut or Style: Opting for a haircut or style designed to add volume can make a big difference in the overall appearance of your hair’s thickness.
These products can provide both immediate and long-term benefits, helping you achieve the thicker, fuller hair you desire while supporting a healthy scalp and promoting hair growth.
Treatments For Thicker Hair
When it comes to achieving thicker hair, there are several effective treatments that go beyond at-home remedies and products. These professional treatments can provide significant results for those experiencing hair thinning or hair loss. Here are three key treatments to consider:
PRP Hair Loss Therapy: Platelet-Rich Plasma (PRP) therapy involves drawing a small amount of your blood, processing it to concentrate the platelets, and injecting this plasma into your scalp. The growth factors in PRP help stimulate hair growth and thicken thin hair, improving the health of hair follicles, especially for those with early stages of hair loss, including female pattern hair loss.
Medications for Hair Loss: FDA-approved medications like Minoxidil (Rogaine) and Finasteride (Propecia) are effective for promoting hair growth and slowing hair loss. Minoxidil is a topical treatment suitable for both men and women, while Finasteride is an oral medication for men that blocks the hormone responsible for hair follicle shrinkage.
Low-Level Laser Light Therapy: This non-invasive treatment uses red light wavelengths to stimulate hair follicles and promote hair growth. Low-level laser light therapy (LLLT) increases blood flow to the scalp and enhances cellular activity, helping to thicken thin hair and support healthy hair growth. It can be done at a clinic or with at-home devices.
These treatments offer promising results for those looking to achieve thicker, fuller hair by addressing underlying causes and promoting a healthy scalp.
How To Thicken Hair Permanently
For those seeking a permanent solution to thinning hair and fine hair, an FUE hair transplant is a highly effective option. Follicular Unit Extraction (FUE) involves individually extracting hair follicles from a donor area, usually the back of the head, and implanting them into thinning or balding areas. This technique results in natural-looking hair growth and minimal scarring. Additionally, a hairline transplant can redefine and thicken the hairline, providing a fuller and more youthful appearance. These transplants not only enhance the density of your hair but also offer long-lasting results, making them an excellent choice for achieving thicker hair permanently. By opting for these advanced surgical treatments, you can restore your hair’s volume and boost your confidence with a more robust and healthy hairline.
Summary
In conclusion, achieving thicker, fuller hair is possible with a combination of natural remedies, effective hair care products, and advanced treatments. Understanding the underlying causes of hair thinning and choosing the right approach tailored to your needs can make a significant difference. To get personalised advice and explore the best options for your hair, book a free remote assessment with our hair loss specialist today. Let us help you regain confidence with a healthier, more voluminous head of hair.
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